I am a meditation teacher, spiritual mentor, sound healer & transpersonal psychology coach in training. I find these are all coherent aspects of spiritual practice that encourage the alchemy of healing and transformation & inspire us to live our lives fully.

Drawing from my own personal experience of the trauma that life can throw at you, & the healing powers of meditation, I am really passionate about assisting transformation in others through mindful living & spiritual practices. The profound path of self-discovery in meditation empowers you to hold the space of your own healing with strength, resilience and self-compassion.

MY STORY

I have been a dedicated Tibetan Buddhist practitioner for 24 years and have found solace & profound joy through my meditation journey. Meditation & the self-discovery that it offers has been my steadfast refuge, guiding me through life's challenges and providing resilience during difficult times.

As an adult, my professional journey took a unique turn as I transitioned from an International Model to a Stuntwoman in films. I contributed to a number of blockbuster films such as Mad Max: Fury Road, Avengers, Star Wars, Cinderella, and Guardians of the Galaxy. I also stunt doubled for acclaimed actresses including Charlize Theron, Rosie Huntington-Whiteley, Karen Gillan, and Elizabeth Olsen.

However, in 2015, a life-altering incident on a film set left me in a 3 week coma with a broken, twisted & paralysed body, filled with enduring neurological & physical pain that will last for the rest of my life. With all the loss I faced, as well as the ceaseless physical pain, I endured signifiant emotional and mental suffering too. Needing to find some kind of resource, I embarked on a deep journey of spiritual rehabilitation, finding the strength to transform emotional suffering & loss & reshaping my life in wonderful ways.

Despite the ongoing challenges, I have discovered a renewed source of strength, joy & inspiration through my meditation practice & the inner transformation it offers and it has empowered me to live my life fully, despite the pain.

Moved by my transformative experience, I am passionate about sharing my journey with others to help them find authentic happiness in any life circumstance. In addition to teaching meditation, I explore the healing powers of sound therapy & am training as a transpersonal psychology coach, driven by a desire to contribute to the well-being of others on their own paths to self-discovery, healing and inner peace.