Meditation Awakens Inner Alchemy. Heal, Transform & Grow.
Photo by Thomas Kettner
I am a meditation teacher, spiritual mentor & transformational coach helping people to navigate their lives through meditation, mindfulness & 1-2-1 coaching, so that they can feel their fully awakened Self & find inner peace.
A spiritual journey takes a person as a whole & encourages the alchemy of healing, transformation & growth, to inspire & allow us to live our lives more fully.
Drawing from my own personal experience of the challenges that life can throw at you, & the healing powers of meditation & spiritual awakening, I am really passionate about assisting transformation in others through mindful living & spiritual practices. The profound path of self-discovery through meditation empowers you to hold the space of your own healing with strength, resilience and self-compassion.
MY STORY
I have been a dedicated Tibetan Buddhist practitioner for 25 years and have found solace & profound joy through my meditation journey. Meditation & the deep self-discovery that it offers has been my steadfast refuge, guiding me through life's challenges, providing resilience during difficult times & encouraged deep healing & growth.
As an adult, my professional journey took a unique turn as I transitioned from an International Model to a Stuntwoman in films. I contributed to a number of blockbuster films such as Mad Max: Fury Road, Avengers, Cinderella, and Guardians of the Galaxy. I also stunt doubled for acclaimed actresses including Charlize Theron, Rosie Huntington-Whiteley, Karen Gillan, Gwyneth Paltrow and Elizabeth Olsen.
However, in 2015, a life-altering incident on a film set left me in a 3 week coma with a broken, twisted & paralysed body, filled with enduring neurological & physical pain that will last for the rest of my life. With all the loss I faced, as well as the ceaseless physical pain, I endured signifiant emotional and mental suffering too. Needing to find some kind of resource, I embarked on a deep journey of spiritual rehabilitation, & reshaping my life in wonderful ways.
Despite the ongoing challenges, I have discovered a renewed source of strength, joy & inspiration through my meditation practice & the inner transformation it offers and it has empowered me to live my life fully, despite the pain & loss.
Moved by my transformative experience, I am passionate about sharing my journey with others to help them find authentic happiness in any life circumstance. This is done through a variety of mindfulness practices, all held with compassionate - meditation, sound healing, compassionate inner enquiry & transpersonal coaching.
1:1 Spiritual Mentoring
If you would like personal guidance on your journey of meditation or on your path of transformation & healing I can support you with personal one-to-one sessions.